Good is What Makes You Feel Well

Each week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende — author, health coach, and speaker — I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transitions. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!

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Good is What Makes You Feel Well

Season 2 Finale — Solo

December 26, 2025 • Anna Resende • Season 2 • Episode 41

0:00 | 4:59

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Welcome to Good Is What Makes You Feel Well, Season 2 finale.
I can’t believe we’ve reached the end of another incredible season—forty conversations, forty moments of connection, curiosity, and inspiration. And I have to say… it has been an absolute joy from beginning to end.

Season 3 will be arriving in March. I’m taking a short break to recalibrate, refocus, and realign my business with the direction it’s naturally evolving toward. This pause feels important—like an inhale before the next beautiful exhale.

I have recorded many episodes of season 3, and I’ll assure you, it’s going to be great. I’ll keep inviting people who expand my mind and nourish my spirit, because these dialogues are such a treasured part of my own life—and I know they’ve become a meaningful part of yours as well.

So here’s to the end of an incredible Season 2… and to the beginning of whatever unfolds next.

I wish you a Merry Christmas and a wonderful New Year!

I’ll see you in March for Season 3.
Until then, take good care.

And remember, Good is what makes you feel well.

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Good is What Makes You Feel Well is Mamma Terra's Podcast
CONNECT WITH MAMMA TERRA HEALTH COACHING:
Website: www.mammaterrahc.com
Instagram: @mammaterrahc
Facebook: MammaTerra.HC
LinkedIn: Anna Resende

Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.

Podcast art credits to Caroline Kohls

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