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Good is What Makes You Feel Well
Each week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende — author, health coach, and speaker — I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transitions. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
Good is What Makes You Feel Well
Michelle Feldman on "Finding My Way Through Art"
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Today’s episode is a powerful exploration of healing, creativity, and what it means to come home to yourself. I’m honored to welcome Michelle Feldman — an artist, a divorced mother of two teenagers, and a woman who has walked through the fog of trauma and unworthiness to uncover clarity, joy, and a deep connection to something greater.
Michelle’s journey is raw and real. For a long time, she questioned whether her pain was even “valid enough” to speak about. But through practices that brought her back to her body, she found a way to quiet the noise in her mind and begin listening to her intuition. What emerged were simple, accessible tools that helped her reconnect with a sense of ease, wholeness, and wonder. As Michele says, “Good is what makes me feel well.” And that wisdom has become her compass.
In this conversation, we explore how Michelle uses art not only as a form of expression but as a healing bridge — a way to mend the disconnect between her inner child, her nervous system, and her sense of self-worth. From painting in secret during a difficult marriage to now co-creating and inspiring others, Michele reminds us that vulnerability is strength, and that each of us holds the power to transform pain into purpose. If you’ve ever felt like you were too much, not enough, or unsure where you belong — this episode is for you.
CONNECT WITH MICHELLE:
Website: http://www.thegivingink.com/
Instagram: @/michellejuliet_thegivingink/
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Good is What Makes You Feel Well is Mamma Terra's Podcast
CONNECT WITH MAMMA TERRA HEALTH COACHING:
Website: www.mammaterrahc.com
Instagram: @mammaterrahc
Facebook: MammaTerra.HC
LinkedIn: Anna Resende
Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.
Podcast art credits to Caroline Kohls
Thanks for tuning in!