Good is What Makes You Feel Well
Each week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende — author, health coach, and speaker — I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transitions. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
Good is What Makes You Feel Well
Latest Episodes
What Illness Taught Me About Health: Holly Eckert's Journey Through Epilepsy and Healing
What happens when the body suddenly stops cooperating with the life you've carefully built?In this conversation, we explore a woman’s journey from artist to patient advocate, the lessons learned while living with epilepsy, the importance...
Ana Maria Jinga from Darkness to Freedom: Rewiring the Mind for Healing
Have you ever noticed how easily we believe every thought that crosses our minds?A self-critical thought emerges, and we mistake it for our identity. But what if your power lies in realizing that you are not your thoughts?In this ...
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Phil Weiss in Life Planning: The Path to Financial Freedom
Money touches nearly every aspect of our lives, yet many of us were never taught how to relate to it.Financial well-being is much more than figures in your bank account. It's about knowing what’s important to you and aligning your financ...
Aaron Poochigian on The Unexpected Healing Power of Central Park
True healing happens when we open ourselves to the beauty around us—the beauty in the silence, in the trees, in the animals, in poetry, and through the beauty of learning to be present with ourselves again.In this conversation, you’ll le...
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Holly Copeland in Rewilding the Soul: Healing Through Nature, Presence & Awareness
There comes a moment in many people’s healing journey when they realize that wellness is not only about fixing symptoms… but about remembering who we truly are beneath the noise, the conditioning, and the disconnection from ourselves and from n...
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Fan Mail
ficou muito bom o episódio final!!
Bellingham, Washington